{"id":1466,"date":"2026-10-28T13:43:22","date_gmt":"2026-10-28T12:43:22","guid":{"rendered":"https:\/\/www.chceuprawiacztobasens.pl\/?page_id=1466"},"modified":"2026-10-28T13:43:25","modified_gmt":"2026-10-28T12:43:25","slug":"o-sens-2","status":"publish","type":"page","link":"https:\/\/www.chceuprawiacztobasens.pl\/index.php\/o-sens-2\/","title":{"rendered":"O sens"},"content":{"rendered":"\n<!-- SENS \u2014 STRONA O PROJEKCIE | V1 -->\n\n<style>\n#sens-about {\n  --purple:#71458B;\n  --dark:#34253F;\n  --text:#5D5363;\n  --line:#E8DEED;\n  --soft:#F7F4FA;\n  font-family:Arial,Helvetica,sans-serif;\n  color:var(--dark);\n  width:100%;\n}\n#sens-about * {\n  box-sizing:border-box;\n}\n#sens-about .container {\n  max-width:920px;\n  margin:auto;\n  padding:0 24px;\n}\n#sens-about .hero {\n  padding:85px 0 72px;\n  text-align:center;\n}\n#sens-about .eyebrow {\n  margin:0 0 22px;\n  color:var(--purple);\n  font-size:12px;\n  font-weight:700;\n  letter-spacing:2px;\n  text-transform:uppercase;\n}\n#sens-about h1 {\n  max-width:790px;\n  margin:0 auto 28px;\n  color:var(--dark);\n  font-size:clamp(36px,5.5vw,58px);\n  line-height:1.14;\n  font-weight:600;\n  letter-spacing:-1.5px;\n}\n#sens-about .lead {\n  max-width:670px;\n  margin:0 auto;\n  color:var(--text);\n  font-size:19px;\n  line-height:1.8;\n}\n#sens-about .divider {\n  width:70px;\n  height:3px;\n  background:#C2A3D5;\n  margin:40px auto 0;\n  border-radius:3px;\n}\n#sens-about .process {\n  padding:55px 0 75px;\n  border-top:1px solid var(--line);\n}\n#sens-about h2 {\n  margin:0 0 36px;\n  text-align:center;\n  font-size:clamp(25px,4vw,36px);\n  font-weight:600;\n  color:var(--dark);\n}\n#sens-about .cards {\n  display:grid;\n  grid-template-columns:repeat(3,minmax(0,1fr));\n  gap:18px;\n}\n#sens-about .card {\n  padding:30px 25px;\n  background:var(--soft);\n  border:1px solid var(--line);\n  border-radius:16px;\n}\n#sens-about .number {\n  display:inline-block;\n  margin-bottom:24px;\n  font-size:13px;\n  font-weight:700;\n  color:var(--purple);\n}\n#sens-about .card h3 {\n  margin:0 0 13px;\n  color:var(--dark);\n  font-size:19px;\n  line-height:1.4;\n}\n#sens-about .card p {\n  margin:0;\n  font-size:15px;\n  line-height:1.8;\n  color:var(--text);\n}\n#sens-about .author {\n  padding:55px 0;\n  border-top:1px solid var(--line);\n}\n#sens-about .author-inner {\n  max-width:690px;\n  margin:auto;\n}\n#sens-about .author h2 {\n  margin-bottom:20px;\n}\n#sens-about .author p {\n  font-size:17px;\n  line-height:1.85;\n  color:var(--text);\n  text-align:center;\n  margin:0 0 18px;\n}\n#sens-about .author strong {\n  color:var(--dark);\n}\n#sens-about .bottom {\n  background:var(--soft);\n  padding:65px 24px;\n  text-align:center;\n  border-radius:20px;\n  margin-bottom:55px;\n}\n#sens-about .bottom h2 {\n  margin-bottom:15px;\n}\n#sens-about .bottom p {\n  max-width:590px;\n  margin:0 auto 29px;\n  color:var(--text);\n  font-size:16px;\n  line-height:1.75;\n}\n#sens-about .cta {\n  display:inline-flex;\n  align-items:center;\n  justify-content:center;\n  min-height:55px;\n  padding:15px 33px;\n  border-radius:35px;\n  background:#EAE54A;\n  color:#302A32;\n  text-decoration:none;\n  font-weight:700;\n  font-size:16px;\n  transition:background .2s ease;\n}\n#sens-about .cta:hover {\n  background:#DDD83E;\n  color:#302A32;\n}\n#sens-about .cta:focus-visible {\n  outline:3px solid var(--purple);\n  outline-offset:4px;\n}\n#sens-about .disclaimer {\n  max-width:670px;\n  margin:0 auto 50px;\n  color:#817887;\n  text-align:center;\n  font-size:12px;\n  line-height:1.7;\n}\nbody:has(#sens-about) .entry-title,\nbody:has(#sens-about) .page-title,\nbody:has(#sens-about) .wp-block-post-title {\n  display:none!important;\n}\n@media(max-width:680px) {\n  #sens-about .hero {\n    padding:55px 0;\n  }\n  #sens-about .lead {\n    font-size:17px;\n  }\n  #sens-about .cards {\n    grid-template-columns:1fr;\n  }\n  #sens-about .process {\n    padding:45px 0;\n  }\n  #sens-about .card {\n    padding:24px;\n  }\n  #sens-about .bottom {\n    padding:45px 22px;\n    margin-bottom:35px;\n  }\n  #sens-about .cta {\n    width:100%;\n  }\n}\n<\/style>\n\n<main id=\"sens-about\">\n\n  <div class=\"container\">\n\n    <section class=\"hero\">\n\n      <p class=\"eyebrow\">\n        O PROJEKCIE SENS\n      <\/p>\n\n      <h1>\n        Nie zawsze wybieramy to,\n        co robimy pod wp\u0142ywem emocji.\n        Ale mo\u017cemy zacz\u0105\u0107 to rozumie\u0107.\n      <\/h1>\n\n      <p class=\"lead\">\n        Czasem jedna wiadomo\u015b\u0107 uruchamia\n        napi\u0119cie. Czasem blisko\u015b\u0107 wywo\u0142uje\n        potrzeb\u0119 wycofania. Czasem wracamy\n        do reakcji, kt\u00f3re dobrze znamy,\n        cho\u0107 wcale ich nie chcemy.\n\n        SENS powsta\u0142 po to, by pomaga\u0107\n        przygl\u0105da\u0107 si\u0119 tym momentom.\n      <\/p>\n\n      <div class=\"divider\"><\/div>\n\n    <\/section>\n\n    <section class=\"process\">\n\n      <h2>Od reakcji do \u015bwiadomego wyboru.<\/h2>\n\n      <div class=\"cards\">\n\n        <article class=\"card\">\n          <span class=\"number\">01<\/span>\n          <h3>Zauwa\u017c.<\/h3>\n          <p>\n            Co naprawd\u0119 si\u0119 wydarzy\u0142o?\n            Jaka sytuacja uruchomi\u0142a napi\u0119cie,\n            l\u0119k albo potrzeb\u0119 dystansu?\n          <\/p>\n        <\/article>\n\n        <article class=\"card\">\n          <span class=\"number\">02<\/span>\n          <h3>Zrozum.<\/h3>\n          <p>\n            Oddziel fakty od interpretacji.\n            Przyjrzyj si\u0119 emocjom,\n            przekonaniom i automatycznym reakcjom.\n          <\/p>\n        <\/article>\n\n        <article class=\"card\">\n          <span class=\"number\">03<\/span>\n          <h3>Wybierz.<\/h3>\n          <p>\n            Zastan\u00f3w si\u0119, jaki kolejny krok\n            b\u0119dzie zgodny z Twoimi potrzebami\n            i warto\u015bciami, a nie wy\u0142\u0105cznie\n            z chwilowym impulsem.\n          <\/p>\n        <\/article>\n\n      <\/div>\n\n    <\/section>\n\n    <section class=\"author\">\n\n      <div class=\"author-inner\">\n\n        <p class=\"eyebrow\" style=\"text-align:center\">\n          CZ\u0141OWIEK ZA PROJEKTEM\n        <\/p>\n\n        <h2>Piotr Kruk<\/h2>\n\n        <p>\n          <strong>Jestem psychologiem i tw\u00f3rc\u0105 SENS.<\/strong>\n          Interesuje mnie to, jak do\u015bwiadczenia,\n          emocje i przekonania wp\u0142ywaj\u0105\n          na nasze zachowanie w bliskich relacjach.\n        <\/p>\n\n        <p>\n          Tworz\u0119 materia\u0142y psychoedukacyjne\n          oraz narz\u0119dzia do samodzielnej pracy,\n          kt\u00f3re pomagaj\u0105 lepiej rozumie\u0107\n          w\u0142asne reakcje i \u015bwiadomiej\n          podejmowa\u0107 decyzje.\n        <\/p>\n\n        <p>\n          Nie chodzi o idealne relacje.\n          Chodzi o wi\u0119ksz\u0105 \u015bwiadomo\u015b\u0107 tego,\n          co robimy, kiedy blisko\u015b\u0107\n          staje si\u0119 trudna.\n        <\/p>\n\n      <\/div>\n\n    <\/section>\n\n    <section class=\"bottom\">\n\n      <p class=\"eyebrow\">OD CZEGO ZACZ\u0104\u0106?<\/p>\n\n      <h2>Sprawd\u017a, jak prze\u017cywasz blisko\u015b\u0107.<\/h2>\n\n      <p>\n        Przygotowa\u0142em bezp\u0142atny kwestionariusz\n        SENS obejmuj\u0105cy 36 pyta\u0144.\n        Pozwoli Ci przyjrze\u0107 si\u0119 dw\u00f3m wymiarom:\n        l\u0119kowi zwi\u0105zanemu z blisko\u015bci\u0105\n        i unikaniu blisko\u015bci.\n      <\/p>\n\n      <a class=\"cta\"\n        href=\"https:\/\/www.chceuprawiacztobasens.pl\/index.php\/sens-v2-test-kontrolny\/\">\n        Rozpocznij bezp\u0142atny test\n      <\/a>\n\n    <\/section>\n\n    <p class=\"disclaimer\">\n      SENS jest projektem psychoedukacyjnym.\n      Autorski kwestionariusz nie stanowi\n      diagnozy psychologicznej ani\n      wystandaryzowanego narz\u0119dzia\n      do rozpoznawania stylu przywi\u0105zania.\n    <\/p>\n\n  <\/div>\n\n<\/main>\n","protected":false},"excerpt":{"rendered":"<p>O PROJEKCIE SENS Nie zawsze wybieramy to, co robimy pod wp\u0142ywem emocji. Ale mo\u017cemy zacz\u0105\u0107 to rozumie\u0107. Czasem jedna wiadomo\u015b\u0107 uruchamia napi\u0119cie. Czasem blisko\u015b\u0107 wywo\u0142uje potrzeb\u0119 wycofania. Czasem wracamy do reakcji, kt\u00f3re dobrze znamy, cho\u0107 wcale ich nie chcemy. SENS powsta\u0142 po to, by pomaga\u0107 przygl\u0105da\u0107 si\u0119 tym momentom. Od reakcji do \u015bwiadomego wyboru. 01 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"footnotes":""},"class_list":["post-1466","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>O sens - Chc\u0119 uprawia\u0107 z Tob\u0105 sens<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.chceuprawiacztobasens.pl\/index.php\/o-sens-2\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"O sens - Chc\u0119 uprawia\u0107 z Tob\u0105 sens\" \/>\n<meta property=\"og:description\" content=\"O PROJEKCIE SENS Nie zawsze wybieramy to, co robimy pod wp\u0142ywem emocji. Ale mo\u017cemy zacz\u0105\u0107 to rozumie\u0107. Czasem jedna wiadomo\u015b\u0107 uruchamia napi\u0119cie. Czasem blisko\u015b\u0107 wywo\u0142uje potrzeb\u0119 wycofania. Czasem wracamy do reakcji, kt\u00f3re dobrze znamy, cho\u0107 wcale ich nie chcemy. SENS powsta\u0142 po to, by pomaga\u0107 przygl\u0105da\u0107 si\u0119 tym momentom. 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